Upcoming raw foods events I'm presenting in Richmond, Virginia.

Please spread the word to anyone you think would benefit!

Details are below for these events:

* Helping Kids Eat Healthfully - discussion
* Eating for Beauty 4-part weekly workshop with special emphasis on the text by David Wolfe
* Physical and Spiritual Healing with Raw Foods - 1 hour workshop
* Living Foods for Living People - discussion


* EATING FOR BEAUTY (see flyer)

with Author & Certified Raw Chef & Raw Foods Lifestyle Coach Laura Cruger Fox, with special emphasis on the text EATING FOR BEAUTY by David Wolfe

Align Nature & Spirit with Delicious Gourmet, Beautifying & Health-promoting Raw Foods...For men and women!

FOUR SATURDAYS: NOVEMBER 1, 8, 15, 22
10:30 a.m. to 1:00 p.m.
Unity of Richmond
800 Blanton Avenue
TO REGISTER: (804) 278-6489

$80 for series paid in advance or $25 per class includes lunch & breakfast smoothie or green drink! What a deal!


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LAURA CRUGER FOX
ECOSPIRITUAL LIVING INSTITUTE
Promoting Peace, Prosperity & Enlightenment
through Raw and Living Foods Classes and Lifestyle Coaching
Spiritual Mentoring * Reiki * Soul Remembrance * Nature Connection

AUTHOR * "Return To Center" * RAW FOODS CHEF & LIFESTYLE COACH
Food Prep, Classes & Coaching for Individuals, Groups, Families & Children
Applying Universal Spiritual Principles for Harmony with
Self * Other * Nature * Spirit

(804) 303-3030
fax: (804) 918-3030

email: lauracrugerfox@comcast.net

________________________________________________________

A return to the Simplicity of Life brings great rewards.
Watch a sunset. Hang out with the squirrels.
Feel that loving feeling you can only feel
when totally relaxed,
totally at peace.
Still.
Happy.
At One.
This is the bonus of life,
this is what we are all after.
Let's shed the illusion of having to chase
it down or buy it or suffer for it...it's right here,
right now!

All we have to do is be!

More about Laura Cruger Fox