A Balanced Raw Vegan Diet

The Garden Diet Family

The Garden Diet Raw Family

Storm, 63 | Jome, 16 | Shale, 12 | Dag, 8 | Yarrow, 5 | Jinjee, 46

What is The Garden Diet?

The Garden Diet is a raw plant-based diet centered around nutrient-dense fresh fruits, vegetables, nuts and seeds. There are no super-foods, supplements, dehydrated foods, or animal products involved (with the exception of raw honey which we use for the B12 and other beneficial properties). We simply share practical information based on our combined 60 years of experience eating a simple, fresh, organic, balanced raw vegan diet.

We have raised 5 healthy children on The Garden Diet from conception through the teen years. We have found The Garden Diet to be an effective prevention diet and health-producing lifestyle for pregnant and nursing mothers, athletic males, and children of all ages. It has been helpful for both weight loss and weight gain. When you eat how nature intended, you simply return to your natural shape. The Garden Diet is rejuvenating, anti-aging, and healing.

The Garden Diet has helped thousands of people over the last 12 years to achieve lasting health with a delicious and nutritious plant-based diet. On this site we offer The Garden Diet Online Menu Plan Programs: our 28 Day Transition-To-Raw Program, our 21 Day Raw Cleanse, and our Raw Empowerment Program, our raw food lifestyle eBooks with simple, nutritious recipes and raw lifestyle tips, Storm’s Raw Vegan Warrior Blog, my Raw Vegan Family Blog, and more!

We invite you to join over 25,000 others who are readers of our free Daily Raw Inspiration email by signing up (left)!

Thank you for visiting us online! We hope you enjoy the site!

 

The Garden Diet Results…

Devon lost @100 lbs. in one year as a lifetime member! Her story…

“It took about a little over a year to get down to where I am now. At first I started exercising…still eating whatever I wanted. I went vegetarian, then vegan, then raw vegan. I’ve had people who haven’t seen me in a couple of months walk right past me and not recognize me. I’m so thankful for finding your site 4 years ago and excited that I can actually eat this way now!– Devon

Raw Vegan Menu PlansLifetime Membership Special!

Intro-to-RAW Sessions

June 24th - 21 Day Raw Cleanse

July 15th - 28 Days Raw Program

These two Programs run back-to-back continuously for ongoing raw support!

Click Below to register for the 2-Program Lifetime Membership!

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Buy this 2-Program Special Now, only $137!

 

OR get All 4 of our Menu Plan Programs!

A 4-Program Package Deal!

(amazing value for a limited time!)

21 Days Raw Cleanse

28 Days Raw Transition

Raw Empowerment Program

Vital Force Diet System

Do our 21 and 28 Day Programs to begin, and follow up with our Vital Force Diet System and Raw Empowerment Program for over a year of raw support from experienced guides! (over $400 bought separately) – Now only $199!

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Buy now, $199

 


More Results…

Celebrating 4 years of our Garden Diet Programs - The 28 Day Transition-to-Raw Program (a 100% raw vegan transition menu) and The 21 Day Raw Cleanse, we’d like to introduce you to some of our Participants and Lifetime Members and show you the results they have obtained!

 

Vicki, Before and After The Garden Diet Programs!

Vicki, Before and After The Garden Diet Programs!

 

Hi Jinjee, … I am loving this raw program… Enjoying the recipes and not being too hard on myself when I “cheat”. i am down 14 lbs so far and I have only been doing this for two weeks…Blessings Cindy

 

Cleanse, detoxify, release weight, tone muscle, rejuvenate, regenerate, energize, and feel amazing!!


Cleo, 51, Before and After The Garden Diet Programs!
Cleo, 51, Before and After The Garden Diet Programs!

 

“I lost around fifty pounds and went from being a couch potato to a more energetic individual. I love your garden diet. For thirty years i had tried several diets without succeeding. I tried Jenny Craig, Weight watchers, Nutrí Systems, Atkins, South Beach. Shots. Pills. Anything that came on the market, and never was able to keep it off until one day by accident I found your website. I signed up for the 21 day cleanse followed by the 28 day program and here I am two and a half years later. Thank you so much to both you and your husband.” – Gus

 

Ken and Darla, Before and After The Garden Diet Programs!

Ken and Darla, Before and After The Garden Diet Programs!

 

I started the 21 day cleanse as a diabetic, taking 55 units of insulin per night, and blood sugar readings of average 14-16 (over 200 ADA). Within 10 days on the Program my sugars were at 6 (100) and I went off my insulin. I lost 30 pounds in the first month! - Debbie, lifetime member


Elizabeth Before and After The Garden Diet Programs

Elizabeth Before and After The Garden Diet Programs

 

The Garden Diet Go-RAW Programs are 100% Raw Vegan

Our 21 and 28 Day Programs run back-to-back…

Next 21 Day Raw Cleanse starts Monday, June 24th, 2013

Next 28 Days Raw Transition starts Monday, July 15th, 2013

It does not matter which program you do first!

Eat Naturally and transform to your Naturally Beautiful Shape!

The Garden Diet Programs are built on the three keys to maintaining health, fitness, and youthfulness: Diet, Exercise, and Joy! Our programs are really three programs in one! A full menu plan, exercise videos, and daily motivation for inner work.

 

Registration

Ready to go raw?

The Garden Diet 2-Program Special - $137 (Includes Lifetime Membership to the 28 Day Program and 21 Day Cleanse, PLUS our 18 raw lifestyle eBooks!)

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Buy This 2-Program Special Now, only $137! NOTE: It does not matter AT ALL which program you do first with the 21 and 28 day Programs! We do suggest you complete one or both of these programs before doing the Raw Empowerment Program. Visit the 21 Day Cleanse or 28 Days Raw websites for more info!

Storm’s Raw Philosophy: Fresh is Best!

Interview with Ben Vereen at Raw Film Festival!

Our Blogs

raw vegan warrior Storm’s Web Log – Raw Vegan Warrior

Raw Energy Tea

Posted on April 2, 2013 by Storm

Raw Vegan Energy TeaI have always been fascinated by the the study of herbs. When Jinjee and I first started The Garden Diet website twelve years ago we promised each other that we would not put anything for sale on the site that we did not personally use. And even now if you go to our site which currently receives around 3000 visitors a day and to our mailing list of 25,000 people you won’t find any supplements, vitamins, or dehydrated superfoods advertised, ever.

Continue Reading Storm’s Blog at RawVeganWarrior.com

More Recent Articles by Storm:

Anti-Aging

Raw Awakening, Free eBook

Who Am I?

Rawsome Sauces

Our Story

I’m a Quack

The Best Diet in The World

The Wasters

7 Strategies for Staying Raw

The Tyranny of The Workout


Emotions, Food and Thoughts

Posted on April 8, 2013 by Jinjee
Jinjee Talifero Raw BlogIt’s all one. Everything is our emotional life. Our emotions are behind all that we do. And everything we do, and everything that happens to us, affects our emotions.
Emotions generate physical sensations in our body. The foods we eat also generate physical sensations in our body. There’s that feeling in your body where you can feel your emotions. There’s that feeling in your body where you can feel the results of the food that you’ve eaten.
These intertwine. The chemical reactions to the food and the chemical reactions to the thoughts live together in ones emotions.

Read on….

More Recent Articles by Jinjee:

To Control or Not To Control
Help for Binge Eating
Everything you Know about Losing Weight is Wrong
I Can Accept Myself As I Am
End of Addiction
My “Why”
Raw Realizations
Salt, Sugar, Fat: How the Food Giants Hook Us
A Green Juice a Day to Welcome Spring
Three Ingredients for Bliss

 

Raw Food Resources

The Raw Vegan Network: Find a Raw Food Delivery Service, Raw Personal Trainer, Raw Lifestyle Coach, or Raw Nutritionist in your area. OR become one! Receive Certifications via home-study.

Special! 18 Raw Food eBooks for $29.95!

The Garden Diet is offering a sale on 18 Raw Vegan Plant-Based Diet Lifestyle eBooks for only $29.95! With a wealth of information from long-term raw vegan health educators Jinjee and Storm Talifero, the total value of this package is well over $200!

NOTE: We are thinking of taking these down soon. They are seriously old! Some of these eBooks were written 10 years ago!! We have learned so much since then. Yet there is good information in these eBooks for people starting out on the journey. We teach best when we have just learned something and we are excited about it! So perhaps these are still valid.

When you order this package for only $29.95 you will receive….

eBook 1 – The Garden Diet Raw Food 101! What, Why, and How to Eat Raw!

eBook 2 – Raw Pregnancy, Ecstatic Birth The joys of the raw-vegan diet for healthy pregnancy

eBook 3 - Raising Raw Vegan Children The Talifero Family Secrets.

eBook 4 – Jinjee’s Journal My battle to stay 100% raw vegan.

eBook 5 – Storm’s Story Storm’s Story, autobiography of a long-term raw-vegan.

eBook 6 – Forever Young, The Anti-Aging Guide Storm’s guide to staying forever young with raw foods!

eBook 7 – Raw Vegan Body Building Muscle Mass The elusive art of adding weight, muscle, and tone on raw foods.

eBook 8 – Healing With Raw Food How raw food heals, with testimonials from people who have reversed a variety of conditions.

eBook 9 – The Orange Juice Diet A 2 week cleanse to jump-start your raw lifestyle.

eBook 10 – Sergeant Boo-Yow’s Online Boot Camp Kick the junk food habit and get in shape quick.

eBook 11 – The Raw Vegan Holiday Survival Guide This year, bring the light inside!

eBook 12 – Seven Days Raw, with Shopping Lists and Menu Plans eBook Three different 7-day plans with recipes included. One for weight loss, one for weight gain or maintenance, and one for children.

eBook 13 – Thanksgiving Feast Recipes for a 5-course Raw Vegan Holiday delight!

eBook 14 – The Yoga of Nursing the joys of attentive nursing for emotional intelligence and spiritual bonding

eBook 15 – Raw Food in Real Families Introductions and Recipes by the founding members of The future Raw Vegan Village

eBook 16 – Take a Deep Breath 365 Ways to Start Taking Care of Yourself Right Now!

eBook 17 – Unbelievable The long awaited sequel to Storm’s life story above, with an amazing journey from hospitalization in the inner city to raw living in the high mountain desert!

eBook 18 – Discoveries Long term raw vegan Storm Talifero reflects on his latest insights at 61  years of age after 40 years raw.

The links to all of these eBooks will be instantly delivered to your inbox when you order now below!

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Buy Now, only $29.95!

For more information on any of these eBooks click on the ebook covers in the sidebar to the left of this page!

In Joy!

Jinjee and Storm


 

More Raw Food Resources! 


 

Why Raw Food?

Living food is the yummiest food on earth. It is where all the other flavors come from. It is what they use to spice and season the cooked stuff. It is impossible to top! The basic flavors were given to us by the natural kingdom that also gave us the basic colors, musical tones, and amazing scents. All of these things have something divinely perfect in their essence. And they seem to me to have been provided as building blocks for us to work with, to be creative and fill the world with all kinds of beauty. We have done amazing things with colors and tones and scents. And I think that with the advent of the raw-vegan culinary arts we are coming into an age of sumptuous orchestrations and true masterpieces to please not just the palate, but to invigorate the whole being! ~ Jinjee, The Daily Raw Inspiration

 

 

 

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Privacy Policy – We will never share your information with anyone ever!

 

We regret we are not able to answer all of the questions that we receive via email. We are not medical professionals, and we don’t claim to be able to heal or cure anything. We simply enjoy sharing our experiences with the raw vegan diet. Everything we’ve learned from personal experience we share in our eBooks and films, and most recently through our Garden Diet Programs!

 

To become a Raw Lifestyle Coach I highly recommend The Raw Vegan Network, a course we originally founded and which is now owned and run by our graduates Ed and Vicki Fisher, who have hundreds of qualified Raw Coaches and Chefs now available… To contact The Raw Vegan Network click here!

 

Contact Jinjee | Contact Storm | Contact Customer Service for issues regarding orders.

 

 

 

 

 

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