Schedule of Upcoming Raw Programs:
The 21 Day Raw Cleanse
Monday, February 20th, 2017
The 28 Day Raw Experience
Monday, March 13th, 2017
About The Garden Diet
A Raw Vegan diet has been known to promote healthy weight loss, rejuvenation, and healing. However it can be difficult to obtain all the necessary nutrients in tasty formats when you first start out. My Programs use the most delicious of raw vegan recipes and only those that are easy to make (average prep time 7 minutes).
The variety of ingredients used in my menu plans ensure a balanced raw vegan diet with sufficient macronutrients (protein, fat, carbohydrates) as well as ample micronutrients such as vitamins, minerals, electrolytes, enzymes, anti-oxidants, etc…so that participants thrive and feel satisfied! See my Results Page!
Inspiring Raw Articles…